Plans
Train with me online or in person. Choose what fits your goals, schedule, and lifestyle.
Online Coaching Plans
Online Custom Plan
Personalized program based on your goals, equipment, and schedule. Train anytime, anywhere.
- • Custom weekly workouts
- • Video demos & guidance
- • Weekly check-ins
- • Optional nutrition & habit support
$150/month
In-Person Training Plans
Silver
Light support with a flexible approach. Ideal for beginners.
- • 4 sessions/month
- • Fitness assessment
- • Custom plan + email check-ins
- • Basic home workouts
$250/month
Gold
More structure, accountability, and weekly feedback.
- • 8 sessions/month
- • Text support
- • Bi-weekly progress tracking
- • Adaptive programming
$400/month
Platinum
Complete coaching for serious transformation, inside and out.
- • 12 sessions/month
- • Video form checks
- • Nutrition guidance
- • Lifestyle coaching
$550/month